Premature ejaculation refers to the inability of men to reach orgasm and ejaculate prematurely during sexual activity, resulting in the inability to meet each other’s sexual needs and causing psychological and physiological distress. Kidney deficiency is a basic concept in traditional Chinese medicine, commonly found in middle-aged and elderly men, characterized by deficiency of kidney essence, causing symptoms such as physical weakness and decreased sexual function. Therefore, premature ejaculation caused by kidney deficiency is one of the common diseases in middle-aged and elderly men, and the treatment of this disease needs to be targeted at the causes of kidney deficiency.
In traditional Chinese medicine, the kidney is one of the key factors for reproductive health. Once kidney deficiency occurs, it will inevitably lead to the decline of male sexual function. Therefore, through the treatment methods of traditional Chinese medicine, the symptoms of premature ejaculation caused by kidney deficiency can be effectively improved.
Firstly, it is necessary to strengthen the nutritional supply of the kidneys. Traditional Chinese medicine believes that the kidneys store essence and qi, which is the root of life and the guarantee of quality. It is necessary to intake sufficient nutrients from the diet to meet the physiological needs of the kidneys. For example, kidney tonifying foods contain rich nucleic acids, elements, vitamins, etc., such as beef, lamb, walnuts, black sesame, etc., which can help stimulate male sexual function.
Secondly, premature ejaculation can be prevented by preventing overwork or emotional excitement. Adequate sleep should be maintained, work pressure should be appropriately reduced, energy waste and overuse should be avoided, physical fitness should be improved, and regular exercise should be carried out. At the same time, avoid the influence of negative emotions such as excessive sexual activity frequency, mental tension, and anxiety.
Finally, traditional Chinese medicine treatment can be considered. Traditional Chinese medicine believes that premature ejaculation is caused by visceral dysfunction or insufficient qi and blood, and is often treated with traditional Chinese medicine. For example, drugs such as ginseng, goji berries, epimedium, and salvia miltiorrhiza have excellent effects in tonifying the kidney, nourishing yin, consolidating essence, and stopping diarrhea.
In short, premature ejaculation caused by kidney deficiency is a very common disease that can be treated through traditional Chinese medicine methods and achieve satisfactory results. In daily life, we also need to develop good eating and sleeping habits in order to prevent the occurrence of related diseases such as kidney deficiency and premature ejaculation.