Ear pain and tinnitus
Most cases are caused by ear irrigation or nasal choking. When this situation occurs, you should go ashore and rinse your mouth with salt water to clear the nasal cavity and clean the ear canal.
Eye itching and pain
Whether natural or artificial swimming places, their water contains some pathogenic substances, which can cause acute conjunctivitis and cause eye itching and pain. Some people swimming at the seaside, their eyes cannot withstand the stimulation of salty water, which can also make their eyes feel astringent, red, swollen, itchy, and painful. At this point, rinse your eyes immediately with clean fresh water, then dry them with a towel and apply some chloramphenicol eye drops. You can also do hot compress before going to bed.
Dizziness and brain distension
Due to prolonged swimming time and excessive energy consumption of the body, blood sugar levels decrease, as well as physical fatigue and hunger. At this point, you should immediately go ashore to rest, keep your whole body warm, press the Yin Tang and Ren Zhong acupoints with your middle finger, and drink a glass of light salt and sugar water. Dizziness and bloating can be quickly eliminated.
Nausea and vomiting
It is often caused by choking on water through the nose, drinking dirty water, fatigue and fatigue, mental irritability, and emotional tension, resulting in temporary nausea and vomiting. Take 7-10 pills of Rendan orally to stop vomiting.
Headache
It is often caused by choking on water or temporary cerebral vasospasm due to insufficient blood. When a headache occurs, one should quickly go ashore, use their thumb to rotate and massage the acupoints such as Sun and Baihui on their head, and use a hot towel to keep their head warm; Drinking a cup of hot tea can quickly relieve headaches.
