What are the symptoms of kidney stones? When suffering from kidney stones, it is important to seek treatment promptly, but most people delay treatment because they do not understand the symptoms. So, let’s take a look at the symptoms of kidney stones together!
There are five reasons for kidney stones, let’s take a look together:
1. Hunger and satiety are unpredictable, and diet is irregular. Many women have poor dietary habits, drinking and eating less in order to lose weight, and overeating in order to gain weight. Eat more when hungry, eat less when bloating, eat late when busy with work, and don’t eat even when feeling down. Irregular diet, imbalanced nutrition, and frequent consumption of foods with high oxalic acid content are one of the causes of kidney stones.
2. Emotional distress and melancholy. Compared to men, women are more emotional. They are unable to control their emotions and become depressed when encountering unpleasant things. Some people even suffer from long-term depression due to emotional issues, and eventually develop kidney stones under the bad habits of drinking alcohol, eating barbecue, and binge eating.
3. Rich nightlife and insufficient sleep. Although insufficient sleep does not trigger diseases, a rich nightlife and long-term consumption of alcohol and spicy food are important reasons for inducing diseases. If women with a rich nightlife still enjoy drinking coffee, their chances of getting sick are high.
4. Lack of exercise and drinking less water. Many women don’t like sports and think it’s too tiring and troublesome. But exercise is beneficial for physical health and can burn fat. Not exercising, drinking less water, accumulating fat, and urinating less increase the risk of kidney stones.
5. Skipping breakfast and lacking nutrition. Some women like to sleep in and often skip breakfast. Skipping breakfast can affect gastric acid secretion and bile excretion, weaken digestion, and trigger diseases.
For this disease, it can be completely prevented. Let’s take a look together:
1. To prevent the recurrence of kidney stones, it is necessary to supplement calcium reasonably, especially in terms of diet. Kidney stone patients often turn pale when talking about calcium and mistakenly believe that the culprit of kidney stones is calcium. In fact, this is not the case. Kidney stone patients also need to supplement calcium. At present, the medical community explains from two different perspectives why kidney stone patients need to supplement calcium.
2. Drinking a large amount of water has a preventive and therapeutic effect on all components of urinary stones. Drinking more water dilutes urine, reducing the concentration of calcium ions and oxalate ions, and preventing the formation of calcium oxalate stones. Drinking plenty of water and dietary therapy can prevent two-thirds of patients with recurrent stones from developing new stones.
3. To prevent the recurrence of kidney stones, it is necessary to limit the intake of carbohydrates. The latest research by American scientists shows that the intake of high sugar foods can increase the risk of kidney stones. Therefore, it is important to eat less sweets.
4. To prevent the recurrence of kidney stones, it is important to eat less soy products. Soy foods contain high levels of oxalates and phosphates, which can fuse with calcium in the kidneys to form stones.
The above are all introductions to the symptoms of kidney stones. Patients and friends must pay attention to preventing the recurrence of kidney stones. If there is a recurrence, patients will suffer again. The severe pain caused by kidney stones alone is something that patients do not want to feel anymore. Wishing everyone the best in preventing kidney stones and maintaining good health.